Damian Colletti
Recent Posts
Ok, first off, a small but significant admission, the following ramble is one stolen and poorly regurgitated from a book called, “Why We Sleep and the Science of Dreams” by Dr Matthew Walker. For the full story I encourage you to pick it up. It’s a truly eye-opening read about sleep and the importance of it.
With mid-year appraisal time coming up a lot of people may be feeling anxious. Perhaps excited, perhaps worried or perhaps none of those things. We all want to be thought of well and no one looks forward to criticism, right? All being well we are appraised on how competent we are at our jobs and not on other aspects of ourselves.
Sometimes it’s time to talk. But sometimes we don’t find the time when we should and sometimes there is not anyone around to talk to. Maybe then the question is “how are you breathing today?” Take a minute and watch (without judgement if you can).
Firstly a disclaimer: I am not a 'knower' of things. But sometimes I think I know “facts”. That’s very much what this column is about. I hope you enjoy and find something to consider here. At the same time I implore you to check what I’m writing. In fact, it’s a good idea to fact check anything you read. In my experience people can be full of hot air and ego and like to act like they know things because it makes them seem smarter than you.