[fa icon="calendar"] 16-Apr-2020 10:09:55
Balancing the demands of home and work life in lockdown can be pretty challenging - and full on!
To help us find peace, Damian brings us a second breathing exercise that really helps calm the mind.
So find a quiet place (or encourage others in your household to take part), and take some time out to try it here.
Topics: Wellbeing, Tips, Mental Health, 2020 Special Edition
The Newsletter is for, by and about us here at TGP; whether you’re based in Leeds, Redhill, London, South Africa, or at home. It will be coming out every other month, put together by your Editorial Team. So please get in touch to tell us about your amazing achievements, the events you’re planning, or with other news that you want to share with the team here at TGP [fa icon="long-arrow-right"]
[fa icon="envelope"] Contact editorial team via email
[fa icon="home"] Beech Gate, Kingswood Fields, Millfield Lane, Tadworth Surrey KT20 6RP