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[fa icon="calendar"] 08-Oct-2018 10:56:42

What better way to mourn the end of summer than with some quality comfort food? Here's a really simple recipe to warm the stomach and the soul - it's sweet, hearty, and as spicy as you want it to be.

recipe

Ingredients (serves 3-4)

  • 500g sweet potato
  • 2 large red peppers
  • 1 medium pineapple
  • 2 onions
  • 2 red chillies (or more, or less - whatever you like!)
  • 4 garlic cloves
  • Thyme
  • 2/3 bay leaves
  • 1 tsp allspice
  • 1 tsp cayenne
  • 2 tbsp olive/vegetable oil
  • 200ml veg stock
  • 1 tbsp cider vinegar
  • 1 tbsp tamarind
  • Salt
  • Pepper

Method

  1. Preheat oven to 190 degrees/Gas mark 5.
  2. Chop peppers, pineapple, and sweet potato into medium chunks and combine them with diced onions and chillies, crushed garlic, herbs and spices in a large roasting dish. Coat with oil, season with salt and pepper, and stir.
  3. Roast for one hour, stirring well about halfway through.
  4. Spoon out one third of the tray (making sure there are no bay leaves). Add hot veg stock, cider vinegar, and tamarind, and blitz with a food processor to a smooth puree.
  5. Serve. Can be poured over rice, or green vegetables if you're feeling healthy (personal recommendation - grilled asparagus tips).

 

 

Topics: Recipe

Mike Fenn

Written by Mike Fenn

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