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Video conferencing for newbies

[fa icon="calendar'] 02-Apr-2020 15:07:30 / by Jay Baig posted in Wellbeing, Tips, 2020 Special Edition

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Jay Baig offers some tips for making the most of your video conference calls
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Sleep

[fa icon="calendar'] 10-Feb-2020 15:39:24 / by Damian Colletti posted in Sleep, Wellbeing, Tips, Mental Health

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Ok, first off, a small but significant admission, the following ramble is one stolen and poorly regurgitated from a book called, “Why We Sleep and the Science of Dreams” by Dr Matthew Walker. For the full story I encourage you to pick it up. It’s a truly eye-opening read about sleep and the importance of it.

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Judgement

[fa icon="calendar'] 06-Jun-2019 13:19:52 / by Damian Colletti posted in TGP News, Tips

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With mid-year appraisal time coming up a lot of people may be feeling anxious. Perhaps excited, perhaps worried or perhaps none of those things. We all want to be thought of well and no one looks forward to criticism, right? All being well we are appraised on how competent we are at our jobs and not on other aspects of ourselves.

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Happy New Year – Resolutions

[fa icon="calendar'] 28-Nov-2018 12:40:33 / by Natalie Ather posted in Wellbeing, Tips

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Can you remember your New Year resolution? No, me neither. Only 46% of people manage to keep their New Year resolutions. So how can people maintain them and keep focused.

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Energy Saving Tips

[fa icon="calendar'] 27-Nov-2018 14:45:38 / by Amy Devlin posted in Tips

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